Dried banana chips are deep-fried slices of bananas of the soft, sweet “dessert banana” variety. They can be covered with honey and have a sweet taste.

Health benefits:

  • Dried banana chips contain mostly all vitamins and minerals found in fresh banana fruits.

Uses:

  • Banana chips are widely used by the confectionery, baking, and health food Industries. They can be easily ?mixed with various types of nuts and be eaten as a snack.

Nutritional information per 100 gr of Dried Banana Chips

  • Energy: 519 kcal
  • Protein: 2.3 g
  • Total fat: 34 g
  • Saturated Fat: 29 g
  • Monounsaturated fat: 2 g
  • Polyunsaturated fat: 0.63 g
  • Carbohydrates: 58 g
  • Fiber: 7.7 g
  • Calcium: 18 mg
  • Iron: 1.25 mg
  • Selenium: 1.5 mcg
  • Phosporus: 56 mg
  • Magnesium: 76 mg
  • Sodium: 536 mg
  • Vitamin A: 83 IU
  • Vitamin B6: 0.260 mg
  • Vitamin C: 6.3 mg
  • Vitamin E: 0.24 mg
  • Vitamin K: 1.3 mcg